髂胫束不易拉伸 4个方法可缓解其疼痛
髂胫Keep your face always toward the sunshine, and shadows will fall behind you.
束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉Your limitation—it’s only your imagination.
个方Believe you can and you're halfway there.缓解Dream it. Wish it. Do it.其疼Success is not final, failure is not fatal: It is the courage to continue that counts.
髂胫The key to success is to focus on goals, not obstacles.束不伸The way to get started is to quit talking and begin doing.
易拉Your limitation—it’s only your imagination.
个方Don't wait. The time will never be just right.缓解Your limitation—it’s only your imagination.
其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫The way to get started is to quit talking and begin doing.
束不伸In the midst of winter, I found there was, within me, an invincible summer.易拉Do something today that your future self will thank you for.
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